Years ago I remember making French Onion Dip from a box mix which tasted good but was high in fat, salt and preservatives. So I decided to make the dip from scratch and I can control the calories and make the dip healthy.

I keep the ingredients on hand and serve as a snack or with dinner. Easy, healthy and quick what could be better. And my family loves to eat their veggies with this tasty dip!

2 tablespoons dried chopped onions

1/4 teaspoon kosher salt

1 container(16 oz.) low fat sour cream

1/4 teaspoon garlic powder

1/4 teaspoon ground white pepper

1/2 teaspoon kosher salt

1/4 teaspoon Worcestershire sauce

Mix all the ingredients in a bowl.  Refrigerate and stir again before serving. Serve with an assortment of veggies for dipping.

Enjoy!