TUSCAN CHICKEN WINGS

TUSCAN CHICKEN WINGS

I love my Phillips Air Fryer. Chicken wings made in the air fryer are crispy on the outside while remaining moist inside. And the wings are healthy since they are not fried. My recipe calls for crushed red pepper which gives the wing a little kick. If you don’t want the heat you can eliminate the crushed red pepper from the recipe without impacting the flavor. Or if heat is your thing add more crushed red pepper to set your taste buds on fire!

2 pounds chicken drumettes or party wings

juice of 1/2 lemon, about 1/4 cup

2 tablespoon olive oil

2 cloves of garlic, peeled and smashed

1 tablespoon dried oregano

2 springs fresh rosemary, stripped and roughly chopped

1 teaspoon crushed red pepper*

2 teaspoons sea  salt

 In a large bowl, mix together the lemon juice, olive oil, garlic, oregano, rosemary, pepper, and salt. Add chicken wings and toss to coat. Marinate in the refrigerator for an hour or overnight.

Drain and put the chicken in the basket of Phillips air fryer. Cook on 375 F for 20 minutes or until browned. 

*If you want less spice use 1/2 teaspoon crushed red pepper.

Enjoy!

gooddinnermrsmellen.com

buzzchomp.com

2 comments

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s