Stew | Good Dinner Mrs Mellen

Category: Stew
- Butternut Squash Chili
  
  Posted at 9:51 am by Good Dinner Mrs Mellen
  
  Jan 10th
  Winters in New England are cold and harsh. When snow blankets my home and the wind rattles the windows, I crave comfort food that tastes delicious and is hearty. I don’t want excessive fat and calories, so I create recipes that fit my eating requirement! Soups, stews, and casseroles for healthy eating are a satisfying experience, and you won’t feel deprived. You can have a glass of wine with dinner or a small dessert if you cut unnecessary calories—no need to feel deprived. That will sabotage your new year diet or healthy eating intention.
  
  Simply replacing meat with veggie crumbles in chili makes a significant difference without sacrificing taste. I also added butternut squash to this recipe as it pairs well with the beans and tomatoes. Additional I added baking cocoa for richness in taste and color.
  
  If you like five-alarm chili, add additional hot sauces. I freeze the chili in individual for a quick lunch or supper.
  
  2 tbsp. olive oil
  1/2 cup chopped onion
  2 cloves minced garlic
  1 package (20 oz.) cut butternut squash
  1 can (14 1/2 oz. ) no salt added diced tomatoes
  1 can (15.5 oz.) black beans, drained and rinsed
  2 cans (15.5 oz) cannellini beans
  1 can (15.5 oz.) garbanzos beans, drained and rinsed
  1 box (32 oz.) unsalted vegetable stock
  3 tbsp. tomato paste
  2 tsp chili powder
  2 tsp baking cocoa
  1 teaspoon oregano leaves
  1/2 teaspoon ground cumin
  1 package (12 oz) Morning Star Farms Veggie Crumbles
  
  Heat oil in a large saucepan on medium heat. Add onion and garlic; cook and stir 8 to 10 minutes or until tender. Add butternut squash and cook for additional ten minutes.
  
  Stir in remaining ingredients. Bring to boil. Reduce heat to medium-low; simmer 1 hour, stirring occasionally.
  
  Enjoy!
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  Posted in beans, Chili, Food, Good Dinner Mrs Mellen, Healthy, Hearty Meal, Main Dish, Main Meal, Stew, Vegetarian | Tagged Easy recipe, Healthy, Morning Star Crumbles, vegetarian, veggie chili
- White Bean and Sausage Stew
  
  Posted at 10:00 am by Good Dinner Mrs Mellen
  
  Jan 3rd
  Cooking for me, is fun and creative; I derive enormous pleasure from preparing a delicious recipe. I inherited my passion for cooking from my mother. I loved to return home from school and sit on the countertop, sharing my day with her as I watched her cook. My time spent cooking with my mother motivated me to start my blog and share her cooking philosophy; I am amazed when I hear people say they can’t cook or don’t like cooking. I say if you love to eat, there is every reason to cook.
  
  On my blog, my goal is to make cooking easy and fun. I’m not interested in being intimidated by an overly pretentious recipe with expensive or hard-to-locate ingredients. And my personal dislike too many waisted steps. I don’t show off on my blog; I want you to easily make my recipes to enjoy with family and friends. I love to entertain, and when I do, I want to enjoy my guests, not hibernating in the kitchen.
  
  During the winter months, I make large vats of soups and stews to freeze for consumption later that provides quick and easy dinners when you are short on time. My life is like yours, with an endless to-do list, so when I am short on time, I can open my freezer and discover an array of made ahead meals.
  
  I make my own soups and stews because I find the commercial and restaurant prepared versions are seasoned with too much salt. If you use the right seasonings, salt is a minimal ingredient for a good soup or stew. Limiting salt improves the taste of food and is a healthier option.
  
  I hope I have given you a few reasons to be adventurous if you have never made your own soup or stew! Oh, did I mention I’d love to hear your successes!
  
  If you want to make this a vegan or vegetarian stew, substitute plant-based sausage for chicken sausage.
  
  White Bean and Sausage Soup
  
  2 tablespoons extra-virgin olive oil, plus more for serving
  
  2 medium carrots, finely diced
  
  2 celery stalks, finely diced
  
  1 shallot, chopped
  
  2 garlic cloves, finely chopped
  
  1 tablespoon tomato paste
  
  ½ teaspoon ground cumin
  
  1 can (15.5 oz.) Cannellini beans, rinsed, I like Goya Organics, low salt
  
  4 cups unsalted vegetable stock
  
  2 teaspoons kosher salt, or to taste
  
  2 thyme sprigs
  
  1 large rosemary sprig
  
  1 bay leaf
  
  2 teaspoons balsamic vinegar
  
  1 pound sweet Italian chicken sausage or veggie sausage, cooked and sliced 3/4-inch thick*
  
  ½ teaspoon black pepper
  
  Heat oil in a large stockpot over medium-high. Add the carrots, celery, onion, and garlic. Cook, stirring until the vegetables have softened, about 5 minutes. Add the tomato paste and cumin to the pot. Cook, stirring, until dark golden, about 2 minutes. Stir in the beans, vegetable stock, salt, thyme, rosemary, and bay leaf. Turn the heat up to high and bring to a boil. Then reduce heat to low and simmer gently for about 30 minutes.
  
  Add the sausage to the pot. Simmer for 5 minutes. Stir in the vinegar and pepper. Remove the thyme, rosemary, and bay leaf. Ladle into bowls and serve hot.
  - Roast the sausage on a sheet pan at 425 degrees for about 20 minutes.
  Enjoy!
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  Posted in cooking, Easy recipes, family meals, Food, Good Dinner Mrs Mellen, Healthy, Hearty Meal, Main Dish, Main Meal, Soup, Stew, vegan, Vegetarian | Tagged Easy recipe, Goya beans, Healthy, White Bean and Sausage stew
- Seafood Stew
  
  Posted at 9:00 am by Good Dinner Mrs Mellen
  
  Nov 7th
  Living in New England,, we have an abundance of fresh seafood. Every grocery store has a fish market with fresh fish and seafood. I have many different recipes that I make for Seafood Stew. Combining different tastes make each recipe a flavorful feast.
  
  When I cook for company, I like tackle complicated recipes with exotic ingredients, and everyday family meals, I love no fuss, easy, tasty recipes. Recipes that I can make quickly without sacrificing flavor.
  
  SEAFOOD STEW
  
  1 can (14.5 ounces) whole peeled tomatoes in juice
  
  1 roasted large red pepper, Mezzetta Roasted Red Bell Peppers,
  
  2 tablespoons extra-virgin olive oil
  
  2 tablespoons unsalted butter
  
  Sea salt and freshly ground pepper
  
  4 shallots, chopped (1 cup)
  
  2 celery stalks, cut into 3/4-inch pieces (1 cup)
  
  3 cloves garlic, thinly sliced (1 packed tablespoon)
  
  2 teaspoons fresh thyme leaves
  
  1/4 teaspoon crushed red pepper
  
  1 1/2 teaspoons Old Bay seasoning
  
  1/2 cup dry vermouth
  
  2 bottles (each 8 ounces) clam juice, Bar Harbor
  
  1 pound skinless cod or halibut fillet, cut into 1 1/4-inch pieces
  
  1/2 pound medium shrimp, peeled and deveined
  
  1/2 pound mussels, cleaned and debearded
  
  fresh bread for serving
  
  Combine tomatoes and red pepper in a blender; purée until smooth—heat large pan. Add oil and 2 butter. When butter melts and foam subsides, add shallots and celery; cook, occasionally stirring, until tender and golden in places, about 5 minutes. Add garlic, thyme, red crushed pepper, and 1 teaspoon Old Bay and cook until fragrant, about 1 minute. Add vermouth; cook until mostly evaporated, about 2 minutes.
  
  Add tomato mixture and broth. Bring to a boil, then reduce heat to medium-low and simmer 5 minutes.
  
  Meanwhile, season fish and shrimp with remaining 1/2 teaspoon Old Bay, salt, and pepper; nestle with mussels into the skillet. Simmer, gently stirring a few times, until just cooked through, about 5 minutes or until mussels are opened.
  
  Serves 4
  
  Serve with fresh bread.
  
  Enjoy!
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  Posted in Fish, Good Dinner Mrs Mellen, Main Dish, Main Meal, Mediterranean diet, seafood, Stew | Tagged easy, Easy recipe, fish, healthy recipe, seafood stew, Stew
- Italian Vegetable Stew
  
  Posted at 9:33 am by Good Dinner Mrs Mellen
  
  Oct 6th
  Autumn has holds a special place in my heart. I was born in the fall, school starts in the fall (I loved school), and I mysteriously become energized, renewed with the changing of the leaves and the crisp fell of morning New England air. Along with the change in season, my cooking and baking use different ingredients and flavors.
  
  I love hearty stews packed with veggies and flavor. I prefer to make my own soups and stews, and I can control the fat and salt content, making healthy dishes.
  
  Kale can be tough, and lightly cooking before adding to a stew tenderizes the veggie. Colorful vegetables, fragrant fresh herbs, and a low salt vegetable broth make this a hearty, healthy option.
  
  This recipe makes a large quantity of stew and freezes well. If I am not feeding a group, I like to freeze the stew in individual containers.
  
  1 small bunch Tuscan or other kale, center ribs and stems removed
  Kosher salt
  ½ cup olive oil, divided, plus more for serving
  2 medium carrots, peeled, finely chopped
  2 celery stalks, finely chopped
  2 leek, white and pale-green parts only, chopped
  4 cloves garlic cloves, chopped
  ½ teaspoon crushed red pepper flakes
  2 cans diced tomatoes, no salt
  8 cups low-sodium vegetable broth
  3 15-oz. cans cannellini (white kidney) beans, rinsed
  4 sprigs thyme
  1 sprig marjoram or oregano
  1 bay leaf
  
  1 cup Italian farro, rinsed
  
  2 inch piece of Parmesan rind (optional)
  
  Freshly ground black pepper
  Shaved Parmesan (for serving)
  
  Working in batches cook kale in a large pot of boiling salted water until slightly softened, about 3 minutes per batch. Rinse to cool. Squeeze out excess water; roughly chop. Set aside.
  
  Heat ¼ cup oil in a large heavy pot over medium heat. Add carrots, celery, and leek; stir often until softened, 8–10 minutes.
  
  Add garlic and red pepper flakes. Cook, stirring until fragrant, about 1 minute. Add tomatoes. Cook, stirring frequently, until liquid is evaporated and tomatoes begin to stick to the bottom of the pot, 10–15 minutes.
  
  Add broth, beans, thyme, marjoram, bay leaf, reserved greens, farro and partisan rind; season with salt and pepper. Bring to a boil, reduce heat, and simmer until flavors meld and soup thickens slightly, 40–50 minutes. Discard sprigs and bay leaf.
  
  DO AHEAD: Soup can be made 2 days ahead. Let cool slightly; chill until cold. Cover and keep chilled. Reheat before continuing. I also like to freeze in small containers for later.
  
  Enjoy!
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  Posted in Food, Good Dinner Mrs Mellen, Healthy, Hearty Meal, Italian, Main Dish, Main Meal, Stew, Vegetables, Vegetarian, Weeknight dinner | Tagged Earthly Choice Farro, Easy recipe, Make ahead, Muir Glen Tomatoes, vegetable stew, vegetarian, Whole foods 365
- Quick and Easy Pasta e Fagioli
  
  Posted at 11:30 pm by Good Dinner Mrs Mellen
  
  Mar 21st
  Traditional Pasta e Fagioli is made with a pork product such as pancetta, ham or pigs’ feet(old-time Italian) but growing up my mother always made meatless Pasta e Fagioli on Fridays. I have fond memories of eating Pasta Fagioli on crisp fall nights before rushing off to a Friday night football game or for lunch on a snowy winter day.
  
  My mother’s version of Pasta e Fagioli, I like to call Pasta e Fagioli meets Boston Baked Beans, She used canned baked beans as the base. I have no idea why one time she decided to substitute baked beans, no problem we loved her recipe. Over the years I have added my own touches to my mother’s Pasta e Fagioli to make it an easy totally vegetarian meal.
  
  Pasta e Fagioli
  
  1 cup chopped shallots
  
  3 cloves garlic, crushed
  
  2 tablespoon olive oil
  
  3/4 cup dry white wine
  
  2 (16 oz) cans vegetarian baked beans, Bushes
  
  1 can (8 oz) no salt Tomato Sauce, Hunts
  
  1 can (15.5 oz) Garbanzo beans, rinsed and drained, Goya
  
  1 can (14 oz) vegetable broth
  
  1/4 teaspoon crushed red pepper
  
  1 cup dried ditalini pasta
  
  1/4 cup snipped fresh basil or 1 tablespoon dried basil
  
  1 tablespoon snipped fresh oregano or 1 teaspoon dried oregano
  
  Parmesan Cheese, optional
  
  1. In large pot cook shallots, garlic and olive over medium heat for about 5 minutes, stirring occasionally.
  
  2. Sir in wine, baked beans, garbanzo beans, vegetable broth, and crushed red pepper. Bring to a boil: reduce heat. Simmer, covered for 20 minutes.
  
  3. Cook, pasta al dente(firm but not hard), drain. Stir cooked pasta, basil, oregano into bean mixture. Simmer for 5 more minutes. Pasta e Fagioli should be thick like stew not soupy. Add more broth if thick and cook a little longer if too thin.
  
  Serve with fresh grated Parmesan cheese on top.
  
  Make 4-6 servings.
  
  Enjoy!
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  Posted in family meals, Food, Good Dinner Mrs Mellen, Healthy, Italian, light dinner, Main Dish, Main Meal, pasta, Soup, Stew, vegan, Vegetarian, Weeknight dinner | Tagged Beans & macaroni, Bushes Baked Beans, Easy recipe, Goya beans, Hunts Tomato Sauce, Pasta e Fagioli, vegan, vegetarian
- Navy Bean Stew with Escarole and Olives
  
  Posted at 10:00 am by Good Dinner Mrs Mellen
  
  Jan 25th
  In New England where I have lived for over thirty years, winter is long, cold and snowy. I make hearty Stews and Soups that are easy and flavorful. Beans are a staple for many of my recipes as growing up in an Italian American family, my mother cooked with different beans for variety and taste. If you haven’t tried escarole in stews and soups I highly recommend this versatile lettuce. Bitter when eaten uncook but once cooked the taste is wonderful.
  
  We are now a family of two as my children are grown and no longer living with us. I freeze my stews and soups in individual servings for a quick lunch or dinner.
  
  Ingredients
  
  1 head of garlic, cloves separated
  
  6 tablespoons olive oil, divided
  
  1 medium onion chopped
  
  1 small fennel bulb, chopped
  
  Kosher salt
  
  1 tablespoon finely grated lemon zest
  
  2 teaspoons finely chopped rosemary
  
  ¾ teaspoon crushed red pepper flakes, plus more for serving
  
  2 bay leaves
  
  2 cups dried navy beans, soaked overnight, drained
  
  2-ounce parmesan cheese rind*
  
  4 large sprigs basil, plus leaves for serving
  
  1 cup Castelvetrano olives, pitted, torn, plus 2 tablespoons brine
  
  1 head of escarole, leaves torn into 2-inch pieces
  
  3 tablespoons fresh lemon juice
  
  4 1-inch-thick slices country-style bread
  
  1/4 cup parmesan cheese
  
  Slice 1 garlic clove in half crosswise and set aside; chop the remaining garlic cloves. Heat 4 Tbsp. oil in a large Dutch oven or other heavy pot over medium. Cook garlic, stirring often, until golden, about 5 minutes. Add onion and fennel and season lightly with salt. Cook, stirring often until onion is translucent and fennel and onion are browned around the edges, 8–10 minutes. Add lemon zest, rosemary, and ¾ tsp. red pepper flakes and cook, stirring often, until rosemary is very fragrant, about 3 minutes. Add bay leaves, beans, and 8 cups water and bring to a simmer.
  
  Cover pot, reduce heat to low, and gently simmer stew until beans are creamy and tender all the way through, 60–70 minutes. Add basil sprigs, olives and brine to stew, then add escarole in batches, letting wilt slightly before adding more; simmer just until escarole is tender, about 3 minutes. (If stew is too thick, add more water to reach desired consistency.) Stir in lemon juice; taste and season with more salt if needed. Pluck out bay leaves; cover the pot and keep stew warm over low while you make the toast. Heat broiler. Drizzle 2 Tbsp. oil total over both sides of bread and place on a rimmed baking sheet; season with salt. Broil until bread is golden and toasted, about 2 minutes per side. Let cool slightly, then rub with the cut sides of reserved garlic clove.
  
  To serve, slice toast in half and divide among shallow bowls; ladle stew over. Top with parmesan cheese, basil leaves, and more red pepper flakes and drizzle with oil. Do Ahead: Stew can be made 3 days ahead. Let cool; cover and chill.
  
  *If you prefer a vegan stew omit the parmesan rine.
  
  Enjoy!
  
  Don’t you just love the name of this brand of beans?
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  Posted in Good Dinner Mrs Mellen, Healthy, light dinner, lunch, Stew, Vegetarian | Tagged Bean soup, Easy recipes, Healthy, Jack Rabbit Beans, vegetarian
- Hearty Beef Stew with Beets and Carrots
  
  Posted at 10:55 am by Good Dinner Mrs Mellen
  
  Jan 12th
  New England winters are cold, snowy, and harsh! I love to embrace the weather with an old fashioned stick to your bones, comfort food; my remedy for enjoying the winter season. My beef stew is a twist on the traditional recipe, I add beets instead of potatoes. Beets are full of nutritional and add deep red color to the stew. If beets aren’t to your liking you can substitute potatoes. I suggest you give the beets a try, you will be surprised by how delicious and tasty beets are in the stew. Beef tenderloin, so flavorful, adds a company-worthy touch to this stew. As an accompaniment to the stew I toss a beautiful salad( I like arugula)*, add freshly baked bread and a bottle rich red wine for an elegant, easy company dinner. I set my table with an eclectic assortment of dishes and glasses, light tapered and votive candles, dim the dining room chandelier and build a roaring fire. Then I can sit and enjoy entertaining friends for dinner rather than spending time in the kitchen. The stew can be made a day ahead and gently warmed before serving.
  
  2 pounds beef tenderloin, cut 1-inch cubes
  
  Flour (for dredging)
  
  2 tablespoons butter
  
  2 tablespoons oil
  
  4 cloves garlic, minced
  
  2 shallots, chopped
  
  2 cups dry red wine
  
  2 cups beef stock
  
  2 cups homemade tomato sauce
  
  4 sprigs of fresh thyme
  
  1 bay leaf
  
  1 onion peeled and studded with 4 cloves
  
  3 red beets, peeled and sliced
  
  2 cups of baby carrots, sliced
  
  1 cup fennel, thinly sliced
  
  Salt and ground black pepper
  
  1/2 cup chopped parsley
  
  Preheat oven 400F. Dredge meat in flour. Melt butter and oil in a large pot. Cook the beef to rare, remove from pot. And set aside. Cook garlic and onions in the pot until translucent, don’t brown.
  
  Add wine, and beef stock to the pan, scrape up any pieces stuck to the bottom. Add tomato sauce, thyme and bay leaf. Bring to a boil, cover and simmer 1/2 hour.
  
  Add beef, onion, beets, carrots, fennel. Cover and bake in the oven for 1 hour. Salt and pepper to taste. Remove thyme sprigs and bay leaf. Toss with parsley and serve.
  
  *Arugula Salad
  
  1/2 pound fresh arugula (3 large bunches)
  
  Lemon Vinaigrette:
  
  1/4 cup freshly squeezed lemon juice (two lemons)
  
  1/2 cup olive oil
  
  1/2 teaspoon kosher salt
  
  1/4 teaspoon freshly ground black pepper
  
  1/4-pound piece Parmesan cheese
  
  Cut off stems of arugula. Wash by filling the sink with cold water and toss for the arugula for a few minutes. Spin-dry the leaves and place them in a large bowl.
  
  In a small bowl, whisk together the lemon juice, olive oil, salt, and pepper. Pour enough dressing to moisten arugula. Toss well and place on individual salad plates.
  
  Use a cheese knife or vegetable peeler to shave the parmesan into large shards and arrange on the arugula.
  
  Enjoy!
  
  buzzchomp.com
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  Posted in Good Dinner Mrs Mellen, Hearty Meal, Main Dish, Main Meal, Stew | Tagged beef stew, beets, company dinner, Easy recipe, Make ahead, wine
- Quick and Easy Pasta Fagioli
  
  Posted at 1:31 pm by Good Dinner Mrs Mellen
  
  Oct 13th
  Traditional Pasta Fagioli is made with a pork product such as pancetta, ham or pigs’ feet(old-time Italian) but growing up my mother always made meatless Pasta Fagioli on Fridays. I have fond memories of eating Pasta Fagioli on crisp fall nights before rushing off to a Friday night football game. Over the years I have added my own touches to my mother’s Pasta Fagioli to make it an easy totally vegetarian meal.
  
  Pasta Fagioli
  
  1 cup chopped shallots
  
  3 cloves garlic, crushed
  
  2 tablespoon olive oil
  
  3/4 cup dry white wine
  
  2 (16 oz) cans vegetarian baked beans, Bushes
  
  1 can (8 oz) no salt Tomato Sauce Hunts
  
  1 can (15.5 oz) Garbanzo beans, rinsed and drained, Goya
  
  1 can (14 oz) vegetable broth
  
  1/4 teaspoon crushed red pepper
  
  1 cup dried ditali pasta
  
  1/4 cup snipped fresh basil or 1 tablespoon dried basil
  
  1 tablespoon snipped fresh oregano or 1 teaspoon dried oregano
  
  1. In large pot cook shallots, garlic and olive over medium heat for about 5 minutes, stirring occasionally.
  
  2. Sir in wine, baked beans, garbanzo beans, vegetable broth, and crushed red pepper. Bring to a boil: reduce heat. Simmer, covered for 20 minutes.
  
  3. Cook, pasta al dente(firm but not hard), drain. Stir cooked pasta, basil, oregano into bean mixture. Simmer for 5 more minutes. Make 4-6 servings. Serve with fresh grated Parmesan cheese on top.
  
  Enjoy!
  
  gooddinnermrsmellen.com
  
  buzzchomp.com
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  Posted in Good Dinner Mrs Mellen, Hearty Meal, lunch, Main Dish, Stew, Vegetarian | Tagged Beans & macaroni, Bushes bean, easy, Goya beans, Hunts Tomato Sauce, lunch
- Chicken Veronique
  
  Posted at 8:29 am by Good Dinner Mrs Mellen
  
  Mar 31st
  This is a wonderful country french chicken dish that I have made for years. It can be made earlier in the day and reheated before serving. I dress this dish down or up depending on the occasion. If I want to make it more Sunday or company fancy I use split chicken breast, or for every day I use an assortment of chicken pieces. Either way, it is an easy and wonderful meal that will be enjoyed by everyone.
  
  Chicken Veronique
  
  An assortment of Chicken pieces ( Split breast, thighs, and legs) about 3 lbs total or 6 Split Breast
  
  1 tablespoon butter
  
  2 tablespoon olive oil
  
  8 oz white mushrooms, sliced
  
  2 leeks, thinly sliced( Use just the white part of the leek)
  
  2 garlic cloves, crushed
  
  2 tablespoon flour
  
  1/2 teaspoon salt (optional)
  
  1 teaspoon dried rosemary leaves
  
  1 teaspoon dried thyme leaves
  
  1/4 teaspoon pepper
  
  1 bay leaf, crushed
  
  1 can (10 3/4-oz size) chicken broth( I use low fat, low salt)
  
  1/2 cup dry white wine
  
  1 1/2 cup of seedless green grapes
  
  A small cluster of green grapes for garnish
  
  1. Rinse chicken and wipe with a damp paper towel
  
  2. Heat butter and oil in a large, heavy skillet, brown chicken, a few pieces at a time, turning on all sides. Remove chicken as it browns. When finished browning chicken remove any excess drippings except 2 tablespoons.
  
  3. Add mushrooms, garlic, and leeks to skillet and cook for about 3 – 5 minutes until cooked.
  
  4. Wish together flour, wine, and chicken broth add to mushroom mixture. Add salt, rosemary, thyme, pepper, bay leaf, and grapes to the pan.
  
  5. Bring just to boiling, stirring. add browned chicken: reduce heat and simmer covered, until tender – about 30- 40 minutes: turn occasionally.
  
  6. I like to serve this over couscous but you can serve over white rice. Cook couscous according to package instruction. Place couscous in a large casserole dish. Place chicken on top and then pour the sauce over. Garnish with a cluster of green grapes.
  
  Enjoy!
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  Posted in Casserole, Chicken, company dinner, family meals, Good Dinner Mrs Mellen, Hearty Meal, Stew, Uncategorized | Tagged chicken stew, Easy recipe, grapes
- Shrimp with Feta Cheese
  
  Posted at 9:05 am by Good Dinner Mrs Mellen
  
  Jan 18th
  Quick and easy tasting delicious recipes are always welcome when having time to cook can be a changeling. I serve this shrimp dish over Arborio rice or orzo which is rice-shaped pasta. The choice is yours. Either way, the dish is so good and so easy, a quick easy homemade meal.
  
  Shrimp with Feta Cheese
  
  2 tablespoon olive oil
  
  4 cloves garlic
  
  1 shallot
  
  pinch of crushed red peppers
  
  1 teaspoon mint
  
  1 teaspoon oregano
  
  1 teaspoon salt
  
  1 can(14.5 oz) Hunt’s Petite diced tomatoes
  
  1/2 lb. uncooked shrimp cleaned and deveined
  
  2 tablespoons fresh lemon juice
  
  2 tablespoons chopped kalamata olives
  
  1/4 cup feta cheese
  
  Heat olive oil in a large skillet. Add garlic and shallot cooking on low for 10 minutes until onions are translucent, do not brown. Add red pepper, mint, oregano, salt and diced tomatoes simmering for 20 minutes. Add shrimp, cooking for five minutes or until the shrimp is no longer pink. Stir in lemon juice and olives. Top with feta cheese. Serve over rice or orzo. Makes 4 servings.
  
  Just add a nice tossed salad and fresh bread for a wonderfully easy and delicious meal!
  
  ENJOY!
  
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  www.gooddinnermrsmellen.blogspot.com
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  Posted in family meals, Fish, Food, Hearty Meal, Main Dish, Main Meal, seafood, Stew | Tagged easy, Feta Cheese, orzo, quick, Shrimp
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