Salad | Good Dinner Mrs Mellen

Category: Salad
- Summer Salad with Blueberries, Strawberries, Pecans and Blue Cheese
  
  Posted at 10:09 am by Good Dinner Mrs Mellen
  
  Aug 16th
  My favorite summertime salads are easy, fresh, and flavorful. I love adding blueberries and strawberries to a salad capturing the freshness of summer fruits. Rich, pungent blue cheese and a tangy lemon vinaigrette enhance the flavor.
  
  Salad
  
  2 cups salad greens, I used Spring mix
  
  1/2 cup fresh blueberries
  
  1/2 cup sliced fresh strawberries
  
  1/4 cup toasted chopped pecans
  
  1/2 cup blue cheese
  
  Lemon Vinaigrette
  
  1/2 teaspoon finely grated lemon zest
  
  2 tablespoons freshly squeezed lemon juice
  
  1 teaspoon sugar
  
  1/2 teaspoon Dijon mustard
  
  1/4 teaspoon fine sea salt, or to taste
  
  3 to 4 tablespoons extra-virgin olive oil
  
  Freshly ground black pepper to taste
  
  Place salad greens on a large plate. Top with blueberries, strawberries, pecans, and blue cheese. Serve with lemon vinaigrette.
  
  Lemon Vinaigrette
  
  In a small bowl, whisk together the lemon zest, lemon juice, sugar, mustard, and fine sea salt, whisking until the sugar and salt dissolve. Add 3 tablespoons of the oil in a slow stream, constantly whisking until the dressing is well blended. Season with fine sea salt and freshly ground black pepper. If desired, whisk in the remaining oil in a slow stream, whisking constantly. DO AHEAD: The vinaigrette can be prepared ahead and refrigerated, in an airtight container, up to 3 days.
  
  Enjoy!
  Share this:
  Tweet
  Print
  Email
  Like this:
  Like Loading...
  Posted in BLUEBERRY, Easy recipes, Farm Fresh Produce, Good Dinner Mrs Mellen, Healthy, Salad, summertime recipes, Vegetarian | Tagged blueberries, strawberries, summer salad
- Watermelon and Feta Cheese Salad
  
  Posted at 8:20 am by Good Dinner Mrs Mellen
  
  Aug 4th
  Watermelon is synonymous with hot summer days, infused with sun-kissed flavor. I remember growing up waiting – not patiently- for my mother to cut an enormous watermelon for us to enjoy when we returned home from a day spent at the pool baking in the sun. (we didn’t know about sun protection then) Instantly cooling and so refreshing.
  
  I still slice up watermelon to serve for family and friends on hot summer days. Perfect after a barbecue or here in New England, we’re fond of clam bakes. I love to splurge, for parties or picnics, making a watermelon salad adding tomatoes, red onion and feta cheese with a sweet and salty dressing: fresh mint and a pinch of Himalayan pink salt just the perfect finishing touch.
  
  1 small watermelon (about 3 – 5 lb.)
  
  1/2 c. fresh mint, finely chopped
  
  1/4 c. red onion, thinly sliced
  
  12 oz. cherry tomatoes, halved
  
  2 tbsp. olive oil
  
  2 tbsp. fresh lime juice
  
  1 tsp. pure honey
  
  Kosher salt and black pepper
  
  1/4 cup Crumbled feta
  
  pinch of Pink Himalayan salt
  
  Remove the rind from watermelon and cut the flesh into 1/2 inch-thick cubes; arrange on a platter. Top with fresh mint, red onion, cherry tomatoes. Combine olive oil, fresh lime juice, pure honey, kosher salt, and black pepper in a bowl. Spoon over watermelon; top with crumbled feta. Sprinkle with a pinch of Pink Himalayan salt.
  
  If you are taking on a picnic or to a party assemble salad at your location.
  
  Enjoy!
  
  Enjoy!
  Share this:
  Tweet
  Print
  Email
  Like this:
  Like Loading...
  Posted in Food, Good Dinner Mrs Mellen, Healthy, Salad, Tomato, Vegetarian | Tagged Easy recipe, easy summer salads, Feta Cheese, salad, Summertime salad, watermelon
- Edamame, Farro, Chickpea Salad with Tangy Dressing
  
  Posted at 10:00 am by Good Dinner Mrs Mellen
  
  Jun 29th
  I love bold salads with flavor, texture, and color – perfect for summertime picnics and barbecues. And I also strive to make salads healthy. In my edamame salad, I used farro, an ancient Italian grain that brings a nutty flavor to any dish. Quinoa can be substituted if you prefer. Also, I used honey but if you want a vegan salad, maple syrup can be used.
  
  The result is a crunchy, tangy, flavorful salad that will thrill your family and friends.
  
  1 cup farro
  
  1 package (10.5 oz) frozen shelled edamame, steam in bag
  
  1 can (15.5oz) Chickpeas rinsed and drained
  
  1/4 cup toasted almonds
  
  1/4 cup dried cranberries
  
  Dressing
  
  1/4 cup olive oil
  
  1/4 cup rice wine vinegar
  
  1 tablespoon honey or maple syrup
  
  1 tablespoon toasted sesame oil
  
  1 1/2 teaspoon liquid aminos, I use Bragg
  
  1 teaspoon freshly squeezed lemon juice
  
  1 clove garlic, minced
  
  1/2 teaspoon sea salt
  
  1/4 teaspoon black pepper
  
  Cook farro according to package instructions. Drain farro, and place farro in large serving bowl to cool. Steam edamame, set aside, cool.
  
  Make salad dressing. Combine all the ingredients in a bowl and whisk together.
  
  Add edamame, chickpeas, almonds, and cranberries to bowl with farro. Toss to combine. Drizzle dressing over, and stir.
  
  Chill until ready to serve.
  
  Enjoy!
  Share this:
  Tweet
  Print
  Email
  Like this:
  Like Loading...
  Posted in Good Dinner Mrs Mellen, Healthy, Salad, vegan, Vegetarian | Tagged Chickpeas, Easy recipe, Edamame, farro, Summertime salad, Tangy dressing
- Orzo Caprese Salad with Lemon Vinaigrette
  
  Posted at 5:59 pm by Good Dinner Mrs Mellen
  
  Jun 13th
  Summertime, I love to make easy, delicious salads packed with flavor and fresh ingredients. My Orzo Caprese Salad with Lemon Vinaigrette is a family favorite. And the recipe is easily doubled to feed a large group.
  
  Always use the freshest ingredients and fresh basil is the best, so easy to grow.
  
  1 cup uncooked orzo
  
  1 cup chopped tricolored cherry tomatoes
  
  1/4 cup chopped fresh basil
  
  1 1/2 cup fresh mozzarella, cubed
  
  Prepare orzo according to package instructions. Drain and cool.
  
  Make vinaigrette and set aside.
  
  Add tomatoes, basil and mozzarella to orzo. Combine.
  
  Toss with vinaigrette. And chill for 2 hours or over night.
  
  1/2 teaspoon finely grated lemon zest
  
  2 tablespoons freshly squeezed lemon juice
  
  1 teaspoon sugar
  
  1/2 teaspoon Dijon mustard
  
  1/4 teaspoon fine sea salt, or to taste
  
  3 to 4 tablespoons extra-virgin olive oil
  
  Freshly ground black pepper to taste
  
  In a small bowl, whisk together the lemon zest, lemon juice, sugar, mustard and fine sea salt, whisking until the sugar and salt are dissolved. Add 3 tablespoon olive oil in slow stream, whisking until the dressing is well blended.
  
  Love this gadget, a lemon zester!
  Share this:
  Tweet
  Print
  Email
  Like this:
  Like Loading...
  Posted in pasta, Salad, Vegetarian | Tagged easy, Easy recipe, Good Dinner Mrs Mellen, Healthy, pasta, salad, tomatoes, vegetarian
- Arugula, Endive, and Pear Salad
  
  Posted at 10:38 am by Good Dinner Mrs Mellen
  
  Oct 28th
  I enjoy making salads that capture the season’s flavors and look beautiful. Presentation is essential; the food you serve should look inviting; make you want to dig in and enjoy. You should see and smell the flavors before you taste. I love to do a flavorful autumn salad for family and holiday dinners.
  I’ve combined endive and arugula for color and texture in this salad, added sweet pears, aromatic blue cheese, and walnuts for crunch. Top with a light dressing. Making your dressing takes a little time and is well worth the effort; fresh, preservative-free, and you can control the salt intake for a healthy option. Refrigerate the extra dressing and use it for a few days. You can also use it as a marinade on chicken or vegetables.
  
  4 garlic cloves, minced
  1/2 teaspoon sea salt
  4 tablespoons red wine vinegar
  2 tablespoon Dijon mustard
  1/8 teaspoon freshly ground black pepper
  2/3 cup extra-virgin olive oil
  4 heads Belgian endive, cut crosswise int 2-inch pieces
  4 cups arugula
  2 pears, cored and thinly sliced
  6 ounces blue cheese, crumbled
  3/4 cup coarsely chopped toasted walnuts
  
  In a small bowl, combine minced garlic and salt. Mash together to form a past. Add vinegar, mustard, and pepper. Slowly whisk in
  oil until well blended.
  Layer lettuces on a large plate. Arrange pears, blue cheese, and walnuts on top. Serve salad dressing.
  
  Enjoy!
  Share this:
  Tweet
  Print
  Email
  Like this:
  Like Loading...
  Posted in Autumn, Easy recipes, entertaining, Food, Good Dinner Mrs Mellen, Healthy, Salad, Thanksgiving | Tagged Autumn salad, blue cheese, Pears, salad
- Fall Apple Coleslaw
  
  Posted at 9:55 am by Good Dinner Mrs Mellen
  
  Sep 22nd
  1/4 cup apple cider vinegar
  
  2 tablespoons Dijon mustard
  
  2 tablespoons honey
  
  3/4 teaspoon salt
  
  1/4 teaspoon freshly ground pepper
  
  1/4 cup canola oil
  
  1 (16-oz.) packages shredded coleslaw mix
  
  4 green onions, sliced
  
  2 small Gala, chopped
  
  1/2 cup slice almonds
  
  Whisk together first 5 ingredients. Gradually add oil in a slow, steady stream, whisking constantly until blended. Stir together coleslaw mix and next 3 ingredients in a large bowl; add vinegar mixture, tossing to coat.
  
  Make ahead tip: You can prepare slaw up to a day ahead, omitting apples. Chop the apples. Combine 2 cups water and 3 Tbsp. lemon juice, and pour over apples. Cover and chill apples and slaw in two separate containers overnight. Drain apples, and stir apples into slaw just before serving. Then add almonds.
  
  Enjoy!
  Share this:
  Tweet
  Print
  Email
  Like this:
  Like Loading...
  Posted in Easy recipes, Farm Fresh Produce, Food, Good Dinner Mrs Mellen, Healthy, Salad, Vegetarian | Tagged apples, Easy recipe, fall coleslaw
- Brussels Sprouts Apple Salad with Pistachios and Shaved Parmesan Cheese
  
  Posted at 5:15 pm by Good Dinner Mrs Mellen
  
  Aug 18th
  Brussels Sprouts that neglected and shy little bulb has become trendy – the darling of the vegetable world. Healthy, tasty, versatile, a chameleon, changing depending on the pairing – never boring or the same. Steamed, baked, roasted, raw in a salad, your choices of preparation are endless. For a deliciously healthy salad, I love fresh raw Brussels Sprouts combined with apples, pistachios and shaved parmesan cheese- dressed with a light lemon vinaigrette.
  
  Brussels Sprouts Apple Salad with Pistachios and Shaved Parmesan Cheese
  
  4 cups thinly sliced Brussels Sprouts
  
  2 Granny Smith Apples, chopped
  
  1/2 cup chopped unsalted pistachios
  
  1/4 cup shaved Parmesan Cheese
  
  Lemon Vinaigrette
  
  3 tablespoons fresh lemon juice
  
  1/4 cup white balsamic vinegar
  
  2 teaspoon Dijon mustard
  
  1 teaspoon dried oregano
  
  1 clove garlic, minced
  
  1/2 teaspoon sea salt
  
  1/4 teaspoon fresh grounded black pepper
  
  1/2 cup olive oil
  
  Combine Brussels Sprouts, apples, pistachios and cheese in a bowl. Toss with lemon vinaigrette. (If you prefer you can serve vinaigrette on the side.) I like my salad lightly dressed. Refrigerate remanding vinaigrette for up to two weeks.
  
  Lemon Vinaigrette: Combine all the ingredients in a bowl and whisk to combine.
  
  Enjoy!
  
  buzzchomp.com
  Share this:
  Tweet
  Print
  Email
  Like this:
  Like Loading...
  Posted in Good Dinner Mrs Mellen, Healthy, Salad, Vegetarian | Tagged Brussels Sprouts, Healthy Salad, salad, summer salad
- Mediterranean Potato Salad
  
  Posted at 7:33 pm by Good Dinner Mrs Mellen
  
  Jun 7th
  Bright, colorful, farm-fresh vegetables make the most beautifully inviting salads that look beautiful and taste fantastic! I love multicolor petite potatoes, deep purple is my favorite color. Traditional mayonnaise-based potato salad is a classic staple in my summer salad repertoire that I will continue to make for summer gatherings. These past few years, I have added a light Mediterranean potato salad with my new favorite potatoes.
  
  Mediterranean Potato Salad
  
  1 package(1 pound) baby gourmet potatoes
  
  1 bunch scallions, chopped
  
  1/2 cup kalamata olives
  
  1/2 cup cherry tomatoes, chopped
  
  1/2 cup olive oil
  
  1/4 cup white balsamic vinegar
  
  1 clove garlic, crushed
  
  1 teaspoon dijon mustard
  
  1/2 teaspoon salt
  
  1/4 teaspoon pepper
  
  2 tablespoon fresh basil, chopped
  
  1/4 cup crumbled feta
  
  Place potatoes in a pan and cover with water. Bring to a boil lower heat and simmer for 15 minutes or until potatoes are soft when pierced by a knife.
  
  Drain and cool potatoes in a colander, then cut potatoes in half and place in a bowl. Add scallions, olives, and tomatoes.
  
  In a glass jar, combine olive oil, vinegar, garlic, mustard, salt, and pepper. Shake or stir to combine. Pour half of the dressing over the potatoes. Refrigerate remaining dressing for up to one week. It is a tasty salad dressing.
  
  Toss potatoes. Top with chopped basil and feta cheese. Toss again. Refrigerate until serving. It can be made a day ahead.
  
  Enjoy!
  Share this:
  Tweet
  Print
  Email
  Like this:
  Like Loading...
  Posted in Good Dinner Mrs Mellen, Mediterranean diet, Potatoes, Salad, Vegetables, Vegetarian | Tagged easy summer salads, Feta Cheese, kalamata olives, mediterranean, potato salad
- Chickpea Salad with Radishes and Cucumbers
  
  Posted at 8:53 am by Good Dinner Mrs Mellen
  
  Jun 2nd
  Easy summer salads, especially healthy salads are a perfect addition for light summer meals. Chickpeas are loaded with health benefits and I love to add them to salads just as I would tomatoes or any veggie.
  
  Chickpeas can take center stage when paired with cucumbers and radishes as in my Chickpea salad. And isn’t wonderful that radishes are making a comeback, those red and white spicey veggies add wonderful flavor to any recipe.
  
  The special ingredient that gives the salad it’s unique taste is tahini which is made from ground sesame seeds. Tahini is a middle eastern food staple and used to make hummus.
  
  Chickpea Salad with Radishes and Cucumbers
  
  2 cans Goya low salt chickpeas, drained and rinsed
  
  1 bunch scallions, finely chopped
  
  5 radishes, chopped
  
  1 medium cucumber
  
  1/4 cup olive oil
  
  2 tablespoons white balsamic vinegar
  
  1 tablespoon tahini sauce
  
  1 teaspoon garlic powder
  
  1 teaspoon oregano
  
  1/2 teaspoon salt
  
  1/4 teaspoon pepper
  
  Place chickpeas, scallions, radishes, and cucumbers in a medium serving bowl.
  
  In a small bowl combine oil, vinegar, tahini sauce, garlic powder, oregano, salt, and pepper. Pour over chickpeas and vegetables. Toss to combine. Chill for one hour before serving.
  
  Enjoy!
  Share this:
  Tweet
  Print
  Email
  Like this:
  Like Loading...
  Posted in Good Dinner Mrs Mellen, Healthy, Salad, summertime recipes, vegan, Vegetarian | Tagged Chickpeas, cucumbers, Goya, radishes, salad, tahini
- Winter Slaw
  
  Posted at 9:21 am by Good Dinner Mrs Mellen
  
  Nov 23rd
  Slaws are a hot menu item these last few years. And so different from the slaws of my childhood. I remember growing up my Aunt would bring the Cold Slaw for Thanksgiving. She would combine shredded cabbage and carrots with a purchased coleslaw dressing. Today’s slaws have move far from the coleslaw my aunt made so long ago.
  
  Although I have fond memories of my family’s Thanksgivings, I enjoy experimenting with different textures and flavors creating slaws for every season. I’ve made my winter slaw with a lemon vinegarette, adding a fresh taste to the kale and cabbage. And an added benefit is this dish can be prepared ahead.
  
  Winter Slaw
  
  4 cups shredded kale, stems removed (4 ounces)
  
  1 teaspoon salt
  
  1 tablespoon olive oil
  
  4 cups shredded savoy cabbage
  
  1 cup shredded purple cabbage
  
  1 cup shredded carrots (2 medium)
  
  Lemon Vinegarette
  
  3/4 cup packed finely snipped Italian (flat-leaf) parsley
  
  1/2 cup extra virgin olive oil
  
  1/4 cup freshly squeezed lemon juice
  
  zest of 1 lemon (1/4 tsp packed)
  
  1 tsp Dijon mustard
  
  2 garlic cloves minced or pressed (1 tsp)
  
  1/2 tsp salt
  
  1/4 tsp freshly ground black pepper
  
  ½ cup pepitas (pumpkin seeds), toasted
  
  In an extra-large bowl combine the kale, salt, and olive oil. Using your hands, rub the kale to help soften it and brighten its color. Rinse the kale in a colander under cool running water; drain well and return to the bowl. Add the savoy cabbage, purple cabbage, and carrots; toss to combine. Set slaw aside.
  
  For the dressing, in a food processor or blender combine the parsley, olive oil, lemon juice, lemon zest, mustard, garlic, salt, and pepper. Cover and process or blend to combine.
  
  Add the dressing to the vegetable mixture; toss to coat. Sprinkle pepitas over the salad.
  
  Prepare the slaw and dressing as directed. Cover and chill separately for up to 24 hours. Sprinkle slaw with pepitas, add dressing and toss before serving.
  
  Enjoy!
  Share this:
  Tweet
  Print
  Email
  Like this:
  Like Loading...
  Posted in Food, Healthy, Salad, Thanksgiving, vegan, Vegetarian | Tagged easy, kale, salad, vegan, Winter Slaw
← Older posts

%d bloggers like this: