Farm Fresh Produce | Good Dinner Mrs Mellen

Category: Farm Fresh Produce
- Baked Swordfish and Cherry Tomatoes
  
  Posted at 10:00 am by Good Dinner Mrs Mellen
  
  Aug 17th
  Living in New England, we have an abundance of fresh fish at our markets. I especially am partial to swordfish, a mild white fish that lends to so many flavorful recipes.
  Swordfish is so easy to bake, nestled in a bed of colorful cherry tomatoes and Castetrano olives. Texture and color are so important when you are cooking, adding to the visual presentation. Top with a lemon garlic olive oil dressing for outstanding flavor.
  
  1 cup rainbow cherry tomatoes
  1/2 cup pitted Mezzetta Castetrano olives
  2 8 ounce swordfish
  2 tablespoon lemon juice
  2 tablespoon olive oil
  2 garlic cloves, minced
  1/4 cup fresh basil, chopped
  1 teaspoon sea salt
  1/2 teaspoon fresh ground pepper
  
  Preheat over to 400F. Place tomatoes and olives on a baking pan. Add swordfish on top. Place the remaining ingredients in a small bowl and whisk until combined. Pour over tomatoes, olives, and swordfish. Bake for 30 minutes until tomatoes are bubbly and swordfish are golden.
  
  Serves 2.
  
  Enjoy!
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  Posted in cooking, dinner for two, Easy recipes, Farm Fresh Produce, Fish, Food, Good Dinner Mrs Mellen, Healthy, Hearty Meal, Main Dish, Main Meal, Mediterranean diet, One Pan Meals | Tagged Castetrano olives, Mezzetta olives, swordfish
- Summer Salad with Blueberries, Strawberries, Pecans and Blue Cheese
  
  Posted at 10:09 am by Good Dinner Mrs Mellen
  
  Aug 16th
  My favorite summertime salads are easy, fresh, and flavorful. I love adding blueberries and strawberries to a salad capturing the freshness of summer fruits. Rich, pungent blue cheese and a tangy lemon vinaigrette enhance the flavor.
  
  Salad
  
  2 cups salad greens, I used Spring mix
  
  1/2 cup fresh blueberries
  
  1/2 cup sliced fresh strawberries
  
  1/4 cup toasted chopped pecans
  
  1/2 cup blue cheese
  
  Lemon Vinaigrette
  
  1/2 teaspoon finely grated lemon zest
  
  2 tablespoons freshly squeezed lemon juice
  
  1 teaspoon sugar
  
  1/2 teaspoon Dijon mustard
  
  1/4 teaspoon fine sea salt, or to taste
  
  3 to 4 tablespoons extra-virgin olive oil
  
  Freshly ground black pepper to taste
  
  Place salad greens on a large plate. Top with blueberries, strawberries, pecans, and blue cheese. Serve with lemon vinaigrette.
  
  Lemon Vinaigrette
  
  In a small bowl, whisk together the lemon zest, lemon juice, sugar, mustard, and fine sea salt, whisking until the sugar and salt dissolve. Add 3 tablespoons of the oil in a slow stream, constantly whisking until the dressing is well blended. Season with fine sea salt and freshly ground black pepper. If desired, whisk in the remaining oil in a slow stream, whisking constantly. DO AHEAD: The vinaigrette can be prepared ahead and refrigerated, in an airtight container, up to 3 days.
  
  Enjoy!
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  Posted in BLUEBERRY, Easy recipes, Farm Fresh Produce, Good Dinner Mrs Mellen, Healthy, Salad, summertime recipes, Vegetarian | Tagged blueberries, strawberries, summer salad
- Farmer’s Market Tomato Quiche
  
  Posted at 10:00 am by Good Dinner Mrs Mellen
  
  Aug 9th
  1 9-inch uncooked deep dish pie crust, frozen then thawed, refrigerated pie crust or homemade
  
  1/2 cup parmesan cheese
  
  1 cup mozzarella cheese
  
  15-20 large basil leaves, chopped, about 1/2 cup
  
  2 cups sliced petite multi-colored heirloom tomatoes, save a few to add last
  
  6 eggs
  
  1/2 cup milk, whole milk preferred
  
  1/2 cup cream
  
  1 tablespoon garlic, minced
  
  1/2 teaspoon salt
  
  1/4 teaspoon pepper
  
  pinch of Pink Himalayan salt
  
  Preheat oven to 350 degrees.
  
  In uncooked pie crust, evenly sprinkle half (1/4 cup) parmesan cheese in the bottom. Next, add tomatoes, saving a few to place on top of the pie. Place mozzarella cheese over tomatoes then add chopped basil.
  
  Top with remaining (1/4 cup) parmesan cheese over the tomato slices. Set aside.
  
  In a mixing bowl, beat eggs, milk, cream, garlic, salt, and pepper together. Pour into the pie crust. It should cover all ingredients and fill to the top of the crust. Place remaining tomatoes on top. Sprinkle with pink Himalayan salt.
  
  Place on a cookie sheet in case of spillage. Bake at 350 degrees for 50-60 minutes or until golden brown and soft set.
  
  Let cool 5-10 minutes before serving.
  
  Enjoy!
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  Posted in Baking, Easy recipes, eggs, family vacation, Farm Fresh Produce, Food, Good Dinner Mrs Mellen, quiche, Tomato, Vegetarian | Tagged Easy recipe, farm fresh veggies, Tomato Quiche
- Grilled Summer Vegetables
  
  Posted at 1:42 pm by Good Dinner Mrs Mellen
  
  Aug 8th
  My town like many towns has a wonderful weekly farmer’s market each week where local farms sell fresh produce. Beautiful ripe heirloom tomatoes glistening with morning dew, the deepest aubergine eggplant, plump zucchini along with a red, orange, and yellow peppers just beckoning to be grilled.
  
  3 red peppers
  
  3 orange peppers
  
  3 yellow peppers
  
  2 large eggplants
  
  2 large zucchinis
  
  1/2 teaspoon sea salt
  
  1/4 teaspoon fresh pepper
  
  1/2 cup olive oil
  
  1/4 cup fresh lemon juice
  
  1/4 cup fresh basil, finely chopped
  
  1 tablespoon fresh french thyme, finely chopped
  
  Remove stems and seeds from peppers then slice in quarters. Slice eggplant and zucchini horizontally. Place vegetables in a large bowl. Sprinkle with salt and pepper. Combine olive oil, lemon juice, basil, and thyme. Pour over vegetables then toss. Let sit for 30 minutes to marinate flavors. Preheat grill. Grill vegetables turning every five minutes until tender. Arrange on a platter. Serve at room temperature. You can grill a day ahead and refrigerate. Bring to room temperature before serving.
  
  Enjoy!
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  Posted in Appetizer, Easy recipes, Farm Fresh Produce, Food, Good Dinner Mrs Mellen, Healthy, Mediterranean diet, summertime recipes, vegan, Vegetables | Tagged Easy recipe, farm fresh veggies, grilling veggies, healthy side dishes
- Baked Crispy Tofu over Kale, Butternut Squash and Red Pepper
  
  Posted at 10:38 am by Good Dinner Mrs Mellen
  
  Jan 27th
  Healthy eating and an active lifestyle are essential to me. Creating recipes low in fat and salt, high in fiber and nutrients is vital to staying fit and youthful. I believe in cooking good tasting food that is satisfying to the pallet.
  I’ve wanted to incorporate more tofu into my recipes for the enormous benefits of soy. Putting it on top of kale, butternut squash, and red pepper makes this an extraordinary healthy, fulfilling one-pan meal.
  
  I use William-Sonoma Goldtouch bakeware for even temperature cooking and cleaning up, which is essential to me. And they are last long.
  
  https://www.williams-sonoma.com/shop/bakeware/bakeware-williams-sonoma/bakeware-usa-goldtouch/?isx=0.0.0
  
  1 bunch kale, cut and stems removed
  1 (20 oz package) cut butternut squash
  1 red pepper sliced
  2 cloves garlic, minced
  1 shallot, minced
  1/4 cup olive oil
  sea salt
  pepper
  1 container ( 16 oz.) super firm Nasoya Organic Tofu
  1 tablespoon olive oil
  1 tablespoon Bragg Coconut Liquid Aminos
  1/4 cup cornstarch
  2 teaspoon sea salt
  1 teaspoon black pepper
  2 teaspoon garlic powder
  
  Pre-heat oven 425F.
  
  Place kale, butternut squash, red pepper, garlic, and shallots in a large baking pan. Drizzle with olive oil and sprinkle with salt and pepper.
  
  Prepare tofu: Cut tofu into one-inch cubes. In a small bowl combine olive oil and coconut liquid aminos: mix cornstarch, sea salt, pepper, and garlic powder in a medium bowl. Dunk tofu cubes in the liquid mixture, turning to coat, then dredge tofu in cornstarch. Place tofu on top of the vegetables. Bake for 30-35 minutes until tofu is golden.
  
  Enjoy!
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  Posted in family meals, Farm Fresh Produce, Food, Good Dinner Mrs Mellen, Healthy, Main Dish, Main Meal, vegan, vegetable bake, Vegetables, Vegetarian, Weeknight dinner | Tagged Goldtouch bakeware, one pan meal, tofu, William-Sonoma
- Fall Apple Coleslaw
  
  Posted at 9:55 am by Good Dinner Mrs Mellen
  
  Sep 22nd
  1/4 cup apple cider vinegar
  
  2 tablespoons Dijon mustard
  
  2 tablespoons honey
  
  3/4 teaspoon salt
  
  1/4 teaspoon freshly ground pepper
  
  1/4 cup canola oil
  
  1 (16-oz.) packages shredded coleslaw mix
  
  4 green onions, sliced
  
  2 small Gala, chopped
  
  1/2 cup slice almonds
  
  Whisk together first 5 ingredients. Gradually add oil in a slow, steady stream, whisking constantly until blended. Stir together coleslaw mix and next 3 ingredients in a large bowl; add vinegar mixture, tossing to coat.
  
  Make ahead tip: You can prepare slaw up to a day ahead, omitting apples. Chop the apples. Combine 2 cups water and 3 Tbsp. lemon juice, and pour over apples. Cover and chill apples and slaw in two separate containers overnight. Drain apples, and stir apples into slaw just before serving. Then add almonds.
  
  Enjoy!
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  Posted in Easy recipes, Farm Fresh Produce, Food, Good Dinner Mrs Mellen, Healthy, Salad, Vegetarian | Tagged apples, Easy recipe, fall coleslaw
- Watermelon and Feta Cheese Salad
  
  Posted at 10:22 am by Good Dinner Mrs Mellen
  
  Sep 6th
  Watermelon is synonymous with hot summer days, infused with sun-kissed flavor. I remember growing up waiting – not patiently- for my mother to cut the biggest watermelon for us to enjoy when we returned home from a day spent at the pool baking in the sun. (we didn’t know about sun protection then) Instantly cooling and so refreshing!
  
  I still slice up watermelon to serve for family and friends on hot summer days. Perfect after a barbecue or here in New England, we’re fond of clam bakes. For parties or picnic, I love to splurge making a watermelon salad adding tomatoes, red onion and feta cheese with a sweet and salty dressing. Fresh mint and a pinch of Himalayan pink salt just the perfect finishing touch.
  
  1 small watermelon (about 3 – 5 lb.)
  
  1/2 c. fresh mint, finely chopped
  
  1/4 c. red onion, thinly sliced
  
  12 oz. cherry, halved
  
  2 tbsp. olive oil
  
  2 tbsp. fresh lime juice
  
  1 tsp. pure honey
  
  Kosher salt and black pepper
  
  1/4 cup Crumbled feta
  
  pinch of Pink Himalayan salt
  
  Remove the rind from watermelon and cut the flesh into 1/2 inch-thick cubes; arrange on a platter. Top with fresh mint, red onion, cherry tomatoes. Combine olive oil, fresh lime juice, pure honey, and kosher salt and black pepper in a bowl. Spoon over watermelon; top with crumbled feta. Sprinkle with a pinch of Pink Himalayan salt.
  
  If you are taking on a picnic or to a party assemble salad at your location.
  
  Enjoy!
  
  Enjoy!
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  Posted in desserts, Farm Fresh Produce, Food, Healthy | Tagged Easy recipe, Feta Cheese, summer salad, watermelon salad
- Farm Fresh Grilled Vegetables
  
  Posted at 10:00 am by Good Dinner Mrs Mellen
  
  Jun 20th
  My town like many towns has a wonderful weekly farmer’s market each week where local farms sell fresh produce. Beautiful ripe heirloom tomatoes glistening with morning dew, the deepest aubergine eggplant, plump zucchini along with a red, orange, and yellow peppers just beckoning to be grilled.
  
  3 red peppers
  
  3 orange peppers
  
  3 yellow peppers
  
  2 large eggplants
  
  2 large zucchinis
  
  1/2 teaspoon sea salt
  
  1/4 teaspoon fresh pepper
  
  1/2 cup olive oil
  
  1/4 cup fresh lemon juice
  
  1/4 cup fresh basil, finely chopped
  
  1 tablespoon fresh french thyme, finely chopped
  
  Remove stems and seeds from peppers then slice in quarters. Slice eggplant and zucchini horizontally. Place vegetables in a large bowl. Sprinkle with salt and pepper. Combine olive oil, lemon juice, basil, and thyme. Pour over vegetables then toss. Let sit for 30 minutes to marinate flavors. Preheat grill. Grill vegetables turning every five minutes until tender. Arrange on a platter. Serve at room temperature. You can grill a day ahead and refrigerate. Bring to room temperature before serving.
  
  Enjoy!
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  Posted in Barbecue, vegetables,easy,, Farm Fresh Produce, Good Dinner Mrs Mellen, summertime recipes, vegan, Vegetables, Vegetarian | Tagged Easy recipe, farm fresh, Father's day, Grilled vegetables
- Asparagus and Leek Goat Cheese Quiche
  
  Posted at 11:35 am by Good Dinner Mrs Mellen
  
  Apr 27th
  Springtime in New England our markets are bursting with fresh asparagus, which is one of my favorite veggies. I love to combine asparagus with leeks then flavor with thyme and lemon. I used this combination to make this rich goat cheese quiche. A wonderfully easy dish, I used store-bought piecrust, saving time, and cleanup while maintaining the rich fresh favor.
  
  Asparagus Leek and Goat Cheese Quiche
  
  1 (14.1-oz.) pkg. refrigerated piecrusts
  
  2 tablespoon olive oil
  
  2 cups thinly sliced leeks
  
  1 chopped shallot
  
  1 bunch fresh asparagus, trimmed and cut into 2-inch pieces)
  
  1/2 kosher salt
  
  1/4 teaspoon black pepper
  
  1 teaspoon dried thyme or 1 tablespoon fresh thyme
  
  1 whole milk
  
  1/2 heavy cream
  
  4 large eggs
  
  4 oz crumbled goat cheese tablespoons
  
  1/2 cup shredded mozzarella
  
  1/8 teaspoon ground nutmeg
  
  1 1/2 teaspoon sea salt
  
  1/2 teaspoon pepper
  
  1 tablespoon lemon zest
  
  Preheat oven to 425°F.
  
  Unroll piecrust; stack on a lightly floured surface. Roll stacked piecrust into a 12-inch circle. Fit piecrust into a 10-inch deep-dish pie plate or a lightly greased tart pan with removable bottom; press into fluted edges. Flute and pitch if using a pie plate. Trim off excess piecrust along edges if using a tart pan.
  
  Meanwhile, heat olive oil in a medium skillet over medium-high. Add leeks, shallots, asparagus, sprinkle with salt, pepper, and thyme. Cook, stirring occasionally, until tender and lightly browned, about 10 minutes. Remove from heat, and cool 5 minutes. Reserve 4 asparagus spears for decoration.
  
  Whisk together eggs, milk, cream, nutmeg, goat cheese, mozzarella, salt, pepper and lemon zest
  
  Spoon asparagus mixture in the prepared pie dish. Gently add egg mixture. Arrange reserved asparagus spears on top. Bake in the preheated oven until set, about 45-50 minutes, covering with foil to prevent excess browning if necessary. Cool on baking sheet on a wire rack 20 minutes before serving.
  
  Enjoy!
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  Posted in Baking, eggs, family meals, Farm Fresh Produce, Food, Good Dinner Mrs Mellen, Hearty Meal, Springtime, vegetable bake, Vegetables, Vegetarian, Weeknight dinner
- Baked Stuffed Eggplant
  
  Posted at 12:05 pm by Good Dinner Mrs Mellen
  
  Apr 24th
  Eggplant is so versatile. I grew up in an Italian American family where my mother cooked eggplant regularly. In the summer she used freshly picked eggplant from my grandparent’s bountiful garden. In addition to the traditional Eggplant Parmesan, my mother used eggplant creatively. We had roasted eggplant, in ratatouille, baked, all dishes that she just “threw together”. Her words, not mine. All equally outstanding!
  
  I like to make baked stuff eggplant, hollowing out the soft meat, and using it as the base for the stuffing. Every time I make stuffed eggplant I tend to change the filling for a new adventure with eggplant. The recipe below is my Italian version of baked stuffed eggplant; olive, artichokes, capers, and mozzarella cheese. I love to experiment!
  
  1 large eggplant
  
  2 tablespoon olive oil
  
  1 shallot, chopped
  
  2 cloves garlic, chopped
  
  1/2 teaspoon salt
  
  1/4 teaspoon pepper
  
  1 tablespoon capers
  
  1/4 cup chopped kalamata olives
  
  1 can(14 oz.) artichoke hearts, drained and chopped
  
  1/4 cup plain panko bread crumbs
  
  1/2 cup fresh parsley, chopped
  
  1/2 cup fresh basil, chopped
  
  4 oz. fresh mozzarella sliced 1/8 inch thick
  
  2 tablespoon parmesan cheese
  
  Preheat oven to 350F.
  
  Cut the eggplant in half and scoop out the center, leaving enough meat inside the skin so that it holds its shape when baked. Chop the removed eggplant meat into cubes.
  
  In a medium pan heat olive oil. Add shallot and garlic, saute for 5 minutes until the shallot is translucent. Add eggplant meat, season with salt and pepper. Continue cooking on medium for 5- 10 minutes. Stir while the eggplant cooks making sure it doesn’t stick to the pan. The eggplant should become soft but not browned. Add capers, olives, and artichoke hearts and cook for another 5 minutes.
  
  Remove from heat. Add panko breadcrumbs and herbs to eggplant mixture, stir until combined. Fill bottom eggplant shell with 1/2 of the cooked eggplant meat. Layer half of the sliced mozzarella. Add remaining eggplant meat and then the remaining mozzarella. Place eggplant top over and drizzle with olive oil. Sprinkle with parmesan cheese.
  
  If you want you can also divide eggplant meat equally between the top and bottom eggplant shells. Top each eggplant with half of the mozzarella and sprinkle with parmesan. Bake for 50 minutes. Mozzarella cheese should be melted.
  
  Enjoy!
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  Posted in Eggplant, Farm Fresh Produce, Food, Good Dinner Mrs Mellen, Italian, vegetable bake, Vegetables, Vegetarian | Tagged Baked Eggplant, easy, Side dish
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