Air Fryer Roasted Brussels Sprouts

 

When I first thought about getting an Air Fryer*, I’m not a gadget person, I was a little I was skeptical if it were something I would use very often. Now that I’ve owned an air fryer for a year, I love to experiment, especially with veggies.

Usually, I roast Brussels Sprouts in the oven, which I find brings out the nutty flavor. When I cooked Brussels Sprouts in the Air Fryer, they turned out beautifully charred on the outside with a soft center. I added olive oil, spices, olives, and capers with a flavor-packed side dish.  So easy and delicious!

 

 

2 lbs Brussels Sprouts, cleaned and whole

1/4 cup olive oil

4 cloves garlic, minced

1/2 cup sliced Mezzetta Castervetrano Italian Olives, pitted

2 teaspoon capers

1 tablespoon fresh rosemary, chopped

1 tablespoon fresh thyme, chopped

1 teaspoon pepper

1/2 teaspoon sea salt

Place Brussels Sprouts in a bowl, toss with olive oil.  Add remaining ingredients. Put Brussels Sprouts in the air fryer basket. You will need to cook in two batches. Pre-heat Air Fryer at 400 F for 10 minutes. Set Air Fryer to 400 F and cook for 15 minutes. Place on a serving plate.

Enjoy!

fullsizeoutput_53a5

 

*I have the Phillips small Air Fryer

3 comments

Leave a comment